I returned from Canyon Ranch in Tucson earlier this week, and must share with you the experience.
It was such a huge growth opportunity, in ways I never would have anticipated.
I was there as a guest speaker to share my wisdom from How to Marry a Mensch, and stayed on to vacation a couple of days.
I was traveling alone, which felt like a bit of a challenge. But, it took me back to my single days when I signed up alone to go on the singles trip where I met my husband. So, traveling solo does have its advantages! :)
My talks at Canyon Ranch attracted both couples and singles, seeking advice for themselves, to pass on, or to reaffirm that they had found their Mr. or Ms. Right Mensch and were grateful. It was interesting that after I spoke, various individuals approached me to share their story of how important it was that they married, or were dating a mensch. It made me feel good that others recognized the desirability of partnering with a quality person, and being a mensch themselves.
While I am not being paid by Canyon Ranch to endorse them, I have to share with you how whole-heartedly I recommend a stay there, if you can swing it. They have various locations, and it's such a great step toward practicing self care. Whether it be to exercise, develop portion and calorie awareness, be pampered, share your thoughts with others, etc., it's the ideal place to get in touch with you soul.
And, if you think about it, if you are seeking a soul mate, you want to be in a good place in your life. If this means taking some time out for you, you need to do that. Self exploration might feel like a luxury, but we all want to grow in our lives. And, the richer we are as people, the better we are able to connect with others on a deeper level.
Traveling to Canyon Ranch alone reminded me of my single days for another reason. I found myself eager to talk to new people and to want to be liked, so that I had companionship. I recalled all the times I went to socials and so desperately wanted to make conversation.
While I was far from desperate this time 'round, I did feel a bit of initial insecurity until I started to break the ice with some new folks. And, in general, I found the guests (and staff) quite welcoming and open to spending time, even if they came with friends or family members, which many did. It was a blessing to feel warmly received, and I relished getting to know different people, hoping I would stay in touch with a select few.
One workshop I attended addressed the point of wanting to be liked. The expert facilitator said that everyone craves that. I questioned her and said that I felt like it is a shame that we tend to seek out approval. But, she didn't take it that way. Her feeling is that if someone appears to not like you, for whatever reason, they are someone who needs a hug the most. What I learned is that we shouldn't judge or compare ourselves to others.
We are all so different, and you can never know what someone thinks or feels on the inside. Regardless of how they look, a person might not be as self confident as you imagine, yet you might find yourself sizing them up, envying them, aspiring to be like them, etc. And, it's not worth it. If you are comfortable in your own skin, you will put out a positive to the world and people will gravitate toward you. So, whether you want to attract new friends or a love into your life, make sure your self esteem is in a good place.
Friday, October 31, 2008
Tales from the Ranch
Labels:
canyon ranch,
couples,
dating,
exercise,
How to Marry a Mensch,
love,
married,
singles,
soul mate
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